Last updated: 24/10/2026
Not medical advice
The content on this website and in Peak with Parsons coaching is for general fitness and educational purposes only. It isn’t medical advice, and it isn’t a substitute for advice from your doctor or another qualified healthcare professional.
Check with your doctor first
Always consult your doctor before starting any new training or nutrition program, especially if you have an injury, a medical condition, are pregnant or postpartum, or take medication. Stop exercising and seek medical advice if you feel pain, dizziness, or discomfort.
Your participation
By following any training, nutrition, or lifestyle guidance from Peak with Parsons, you do so voluntarily and at your own risk. You’re responsible for training safely, using equipment correctly, and telling your coach about any changes to your health.
Nutrition guidance
Nutrition guidance is general support for your training and recovery. It isn’t medical nutrition therapy and isn’t intended to diagnose, treat, or manage any medical condition.
No guaranteed results
Everyone’s body, history, and circumstances are different. Results depend on many factors, including consistency, sleep, stress, and health, so no specific outcome is guaranteed.
Contact
Questions about this disclaimer? Email charlie-leigh@theparsonsmethod.com